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Re: Hey trucker

Posted by trucker on May 26, 2004, at 12:57:42

In reply to Re: Hey trucker trucker, posted by LynneDa on May 26, 2004, at 11:05:11

make sure you do it while you sleep too, and the weight things try telling yourself you are losing weight while you sleep, the subconcious is a magnificent thing... let me know how it goes!!



> Hi Trucker -
> Thanks! I am going to try the white grapefruit juice. I did some self-talk this morning, telling myself I'm going to have a good day, etc. I think it helped. Thanks for the idea, you are a great lady & I appreciate all that you share! :-)
> ~ Lynne
> >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
> yes i felt yucky for several weeks.. the way you loose weight is it wakes you up early in the am. you need less sleep and it makes ya burn more calories so you loose weight cause you are up longer. if ya want to loose weight drink grapefruit juice, curbs your appitight.. the white stuff
> >
> > trucker
> >
> > ///////////////////////////////////////




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