Posted by partlycloudy on May 6, 2004, at 7:09:24
In reply to deep depression- surviving, posted by loser on May 5, 2004, at 20:32:46
Welcome, loser (give us a name that doesn't hurt so much!). When I freefall, I rely on this place to help get me through. We tell each other our experiences, offer unsolicited advice, and ask each other for progress reports!
I am personally finding it helpful to meditate, practice yoga, and write Morning Pages (from "The Artist's Way".
Tell us what's going on with you!