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Re: Well, here's the facts » Penny

Posted by Dinah on April 22, 2004, at 20:53:08

In reply to Re: Well, here's the facts » Dinah, posted by Penny on April 22, 2004, at 9:07:59

Penny, you are such a sweetheart. I would love to be your friend IRL too. My therapist is happy that I can see that my thoughts are distortions and that I can conceive that it's possible that one day I'll feel differently. But he's sort of vague on how that's supposed to happen. Come to think of it, we've had several topics brought up lately where I am willing to believe that things could possibly be different, but then the topic just seems to stop. I ought to talk to him about that.

Translating rational thoughts into actionable feelings has got to be the hardest part of therapy!

 

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