Posted by noa on December 3, 2003, at 18:46:47
In reply to Re: Getting Depressed Again » sb417, posted by Susan J on December 2, 2003, at 8:55:53
Light therapy helps me too. I've been neglectful about using my light this season, but just today, I brought in my smaller light box to work and positioned on my desk so it was not intrusive and kept it on most of the day. Hopefully, I'll be better about using it. I do notice my mood slipping and feeling sluggish, so I think it is reasonable to see it as a function of not having been using my light as I should.
poster:noa
thread:284000
URL: http://www.dr-bob.org/babble/social/20031124/msgs/286324.html