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variations on Dinah's and Giget's

Posted by yesac on July 1, 2003, at 14:49:48

In reply to Re: Worst things to say to those who are depressed..., posted by Dinah on June 30, 2003, at 20:14:09

Dinah's:
> You are choosing how you feel. (therapist, cbt orientation)

Mine:
I am choosing to stay this way. I want to be depressed. (from myself)

Giget's:
"stop wollowing in your own sorrow"

Mine:
I am allowing myself to wollow in my own sorrow. If I wanted to snap out of it, I could. (from myself again)

Nothing like negative self-talk!


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poster:yesac thread:238151
URL: http://www.dr-bob.org/babble/social/20030626/msgs/238502.html