Posted by Pfinstegg on April 6, 2003, at 17:50:20
In reply to Re: I'm depressed. » Pfinstegg, posted by Dinah on April 6, 2003, at 9:54:04
Hi Dinah.. I am a drop-out from the AD's, and find I am doing much better on a collection of things which all are hopefully neuroprotective in some way. The things are:fish oil, B vitamins, magnesium, phosphadatylserine, alpha lipoic acid, synthroid, Cytomel, and the European AD tianeptine, which is known to protect the hippocampus from cortisol- in baby tree shrews, but what the h...! Some of these things are undoubtedly much more important than others, but since I am feeling free of depression now, I'm just going to continue taking the whole lot!
It was fascinating to return to therapy after a LONG hiatus, and find myself taking up right where I had left off-I guess there's no real sense of the passage of time when it comes to our most intimate and powerful feelings. And thanks, I do feel really lucky with this one. I interviewed several, which was hard to do, but worth it because when I came across Dr. W, I knew he was just right for me.
Thinking of you in pigtails and shorts makes me hope that the "meltdown" is either disappearing down the drain - or firming up- an ice cream cone in reverse mode?
Pfinstegg
poster:Pfinstegg
thread:216444
URL: http://www.dr-bob.org/babble/social/20030401/msgs/216752.html