Help! I need motivation to exercise

Posted by babs on February 10, 2003, at 16:05:14

Help! I gained 60 pounds on risperdal and it makes me eat a lot. But the worst part of it is I have no motivation to exercise. I used to do yoga, walk, snowshoe, ski (I love to ski) and now I don't even have the motivation to ski. I just sit on my lazy butt all day. How do you all get motivated to exercise. I think the problem is that I used to exercise to get rid of tension and improve my mood but the vrisperdal takes away all the tension and boosts my mood so much that I feel like I don't need to exercise! The only thing that is even remotely appaeling right now is surfing and it is currently 20 degrees and snowing where I live. What happened to my motivation- I really want to lose thsi weight!

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Help! I need motivation to exercise babs 2/10/03
If ya find it....let me know ok? (nm) tina 2/10/03
Re: If ya find it....let me know ok? » tina babs 2/10/03
Re: If ya find it....let me know ok? » babs likelife 2/10/03
Re: Help! I need motivation to exercise Ted 2/11/03
Re: Help! I need motivation to exercise babs 2/11/03
Re: If ya find it....let me know ok? noa 2/12/03

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