Posted by Mal on January 1, 2003, at 7:08:03
In reply to Thanks Everyone, posted by mair on December 31, 2002, at 16:14:12
Hi, Mair! About switching goals every month- that may be a very good idea, indeed! I think it takes ~28 days to form a habit, and if you could accumulate, say 6 new beneficial habits by the end of 2003, you'd be doing fabulous!
I don't mean to add to the "deadline" feeling. You could start this project anytime, of course!
Last year's resolution was to make my bed every morning. It became a habit, and I very rarely leave the house without my bed made anymore. After living my entire life with a disasterous room and a messy bed, my whole bedroom stays in much better shape. I know this would seem insignificant to most people, but the point is that it was a small goal and I feel better about myself having achieved it.
Good luck (to you and everyone) and have a healthy, happy 2003!!
Mal
poster:Mal
thread:34195
URL: http://www.dr-bob.org/babble/social/20021226/msgs/34326.html