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Re: Insomnia Tips please!! » NikkiT2

Posted by tina on August 24, 2002, at 13:40:26

In reply to Insomnia Tips please!!, posted by NikkiT2 on August 24, 2002, at 0:15:49

Have you tried the herbal remedies Nik?
Write to Kath, she's a wealth of info on that subject. Other than that, how about hot baths before bed?
I get insomnia alot too and not much helps me except waiting for total exhaustion to hit.
sorry hun
take care
tina


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