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Re: diet/ex. tips for anti-dep. users- Acceptance

Posted by shar on July 27, 2002, at 19:26:44

In reply to Re: diet/ex. tips for anti-dep. users- Acceptance, posted by mscrane on July 27, 2002, at 18:06:36

I agree. It is great when people can feel better about themselves whatever route that takes. Yours and Simcha's seem like two good ones.

Shar


> I started this post because I have noticed, like myself, that alot of people become distressed with the weight-gain issue. I have been taking them for the last 5 years, and have gone from gaining about 60 pounds, to then losing that and more. I guess I was just trying to give tips and ask for some in return because it IS an issue for alot of people who take SSRIs....
>
> It's great that you can live with the weight gain. For myself, it made me even more miserable...instead of hiding, though, I have chosen to do something about it and I have come out better because I am healthier now than I ever have been! Perhaps I feel better "fixing" it, then just letting it turn me into someone I don't want to be....


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