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Re: diet/exercise tips for anti-depressant users

Posted by mscrane on July 22, 2002, at 11:07:38

In reply to Re: diet/exercise tips for anti-depressant users, posted by shar on July 22, 2002, at 10:54:03

I tried the moaning/comfort eating-thing..all it did was make me fat and more depressed...

I have been diagnosed with clinical depression/anxiety/OCD...the exercising helps SO much that I wish I could make everyone do it!! The OCD helps here....heehee..now I am obsessed with what I eat and making sure that I get a workout in every day. Maybe it's the only things that I can control in my life...but it's good to know that I am in control of something...


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poster:mscrane thread:26884
URL: http://www.dr-bob.org/babble/social/20020722/msgs/26887.html