What do you do on your bad days? « SuzyQ

Posted by Dr. Bob on June 13, 2002, at 23:29:37

[Posted by SuzyQ on June 12, 2002, at 11:38:45]
> Every so often I just get sideswiped by a really, really bad day. The kind of day when I feel like I am f***ing up my children and f***ing up everything else in life. Sometimes there is a rational place in the back of my mind that tells me just hang on and I'll wake up feeling better tomorrow. Sometimes the rational part agrees with the f***ing up.
>
> I've only been aware of/dealing with my depression for a few years. I talk to my Mom a lot about things, because she's been living with this kind of thing for much longer. You guys seem so experienced, for lack of a better word, with this kind of thing. How do you keep hanging on, on the really, really bad days?

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What do you do on your bad days? « SuzyQ Dr. Bob 6/13/02
Thanks! SuzyQ 6/14/02
Re: Thanks! Angel Girl 6/14/02
Re: read books about depression (nm) wendy b. 6/14/02
Re: What do you do on your bad days? « Lita Dr. Bob 6/14/02
Re: burn books about depression :-) (nm) ctrlalt n del 6/14/02
Re: I CAN RELATE!! » Dr. Bob SandraDee 6/14/02

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