Posted by wendy b. on January 21, 2002, at 12:00:51
In reply to Re: Do I need a shrink? » MaverickZ, posted by sid on January 21, 2002, at 9:29:22
Hi Maverick,
I will just quickly add my personal opinion: Yes, it might be a good idea to talk to a therapist. You seem to be having a lot of fears that are controlling you (rather than you controlling your own thought processes), and would probably feel much better if you talk to a trained social worker, analyst or psychotherapist. Ask your family medicine or general practitioner for some referrals, and then talk to each on the phone first, to see what you think of them. Usually your gut reaction to their voices and mannerisms will be the best bet.
You may also need medication, so sometimes it's a matter of finding someone to talk to AND finding someone (an MD) who is experienced in prescribing meds. Make sure if you do have to see two people, that they work together (by phone usually) to manage your healthcare. If you can find someone who prescribes meds and also does psychotherapy, that's good, too (you only have to manage one appointment schedule instead of two).
You sound unsure or afraid to see a doctor or therapist... In my experience, doing this was the first step toward recovering from my "illness," bipolar tending toward depression and hypomanic episodes. So I recommend it highly. Therapy and medication will almost certainly help you... I wish you luck and I hope you will keep posting. There are a lot of people on this Board who can relate on a personal level to what you are going through.
Best wishes,
Wendy
poster:wendy b.
thread:17028
URL: http://www.dr-bob.org/babble/social/20020112/msgs/17033.html