Posted by Glenn Fagelson on July 20, 2001, at 20:55:35
In reply to Re: Regressing ..., posted by Jena Lyn on July 19, 2001, at 22:28:57
> I just thought of something that maybe one of you could help me with-I really think it would help me to do group therapy more than one on one therapy with a doc, when I was in the hospital I got so much more out of our group sessions that I did with just my docs. Since Ive come out of the hospital, I haven't gone to group therapy, I don't even know where to look to find one??? What do I do, where do I look, who do I call? I might be able to make myself go to that...
> Jena
>
> >
> > > I'm not sure it matters whether or not you're relapsing. You're going through a tough time and getting some help might...help! Maybe this is one of those zen, "beginner's mind" moments? Anyhow, I agree with Sar and Glenn....
> > >
> >
> > I agree with Paula. We each deal with stress differently. Some people will eat during stressful times others don't . Me I snack constantly when bored, but when busy or stressed forget all about food. I keep nutritious and also high calorie snacks for those moments and have to make an effort to eat if my weight slips. (After my third child this really hasn't been an issue though, now I look more like the women from the Renaissance period.)
> >
> > Needless to say we are social animals. Jena don't suffer alone. Yes get a professional to help, they know warning signs better then well intentioned friends. But also get a social safety net in your new town, at a pace which is comfortable for you. And of course we're always out here in the cyberworld if you need a shoulder to lean on.
> >
> > Best Wishes
> > WillowDear Jena Lyn,
I agree with Willow; do not try to suffer
alone. I am also here if you need someone
to talk with.Glenn
poster:Glenn Fagelson
thread:7656
URL: http://www.dr-bob.org/babble/social/20010717/msgs/7692.html