Posted by JAMMER on June 16, 2001, at 11:40:46
In reply to Redirected: WHAT ABOUT THERAPIES?, posted by Dr. Bob on June 16, 2001, at 7:33:59
> [from http://www.dr-bob.org/babble/20010612/msgs/66603.html]
>
> > OK so I was put in the penalty box (censored) for a while - I'll be civil now.
> >
> > How about we talk about what different types of therapies you undergo? Does it piss you off the way they just keep asking how you feel about it? I NEED SOME ANSWERS! (note to self: add neurosis to the list) Why don't they say what they're thinking? It's hard work digging to always have to come up with an answer. Are there any other types of therapies? Tell me about it. Have you done group stuff?
*******I get alot more out of 1:1 therapy, we can specifically spend the whole time on me!
Reading about my issues and conditions (diagnosis) has helped as well. Understanding what I'm going through is normal for my illness, and things that can be done to increase self awareness and understanding is of great benifet towards self improvement.
EMDR therapy was most useful and results oriented than any other thing I've done.
But no matter what you do, do it with honesty, integrity, and a sincere desire toward self improvement and change...
Best wishes,
James
poster:JAMMER
thread:6465
URL: http://www.dr-bob.org/babble/social/20010611/msgs/6471.html