Psycho-Babble Social | for general support | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: karenR - still well and breathing?

Posted by karenR on March 15, 2001, at 16:56:32

In reply to Re: karenR - still well and breathing?, posted by Greg A. on March 15, 2001, at 13:13:26

> > Your questions - and there are quite a number - suggest to me that you are looking for the magic bullet - the cure. What you are going through is a process which takes time. It also involves many different phases and experiences. Some are pleasant and many are not. But they pass. They all do. I can accept, now, a day of anxiety. I don?t search too hard for the cause because tomorrow it will be gone. I lower my goals for that day. I avoid anxiety producing situations. I ?go for it? when the time is right.

Hi Greg,

I think you misinterpreted the reasons for my questions. I was actually just concerned about your experience and wanted to learn more to see if I could help. I see you are experienced enough to know where to go for the help you need. I am glad you can handle things day by day. I am learning that for myself. It's a slow and sometimes extremely unpleasant.
I have accepted that I need to be medicated for now and probably at least a year or two, but I intend to try to "reprogram" my brain. I did it for sleep, I can do it for breathing (I hope!). That darned onion sure has a lot of layers! :)

-K


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Social | Framed

poster:karenR thread:5084
URL: http://www.dr-bob.org/babble/social/20010209/msgs/5122.html