Posted by noa on October 24, 2000, at 10:44:41
In reply to Re: I guess I'm not doing well - long » dari, posted by shar on October 24, 2000, at 10:21:11
Shar expressed some of what I was going to say--maybe you are putting expectations on yourself that are causing pressure, expecting the "perfect" recovery, etc.
Another thought is the question about Seasonal Affective Disorder--you might want to ask your pdoc about trying out a light box to see if it helps. A friend of mine's therapist called the light box company and explained that she wanted to test it out to see if she should start recommending it to clients. They sent her one for a month. She let my friend try it and it worked so my friend bought one. Maybe your pdoc could try this?
poster:noa
thread:1545
URL: http://www.dr-bob.org/babble/social/20001011/msgs/1554.html