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Re: What are your experiences with ACT compared to CBT Martinchen978

Posted by alexandra_k on February 12, 2019, at 14:51:38

In reply to Re: What are your experiences with ACT compared to CBT, posted by Martinchen978 on February 5, 2019, at 18:28:28

> Have you been healed or a you still searching for the cure? :=))

I think I have largely outgrown any of the help that could be offered to me.

I suppose I may be cured.

Most of my troubles are environmental. Poor person-environment fit, or similar.

> I am not sure what to think... SSRI emptiness is a pain in the butt ;)

I used to experience emptiness. I suppose I do sometimes if I think my future plans for my life may not come into fruition.

 

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