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Re: Why I wanted to read this board today » fallsfall

Posted by Annierose on June 8, 2010, at 10:18:02

In reply to Re: Why I wanted to read this board today » Daisym, posted by fallsfall on June 8, 2010, at 7:21:41

I liked Daisy's description of therapy too ... "intense, interesting, and helpful" and I'll add loving and frustrating.

My kids are both good --- growing up in lovely ways. And work is .... well ... hard to describe ... happy to still be in business in this economy, sad that it sucks so much. And considering where I live, there is no sunlight at the end of the tunnel... yet. But I am hopeful and feel my business is stablizing compared to last year's free fall.

I'm conflicted with cutting back. It's inspiring to read the confidence in your posts. I think your therapist did all the right things and you were ready to trust him, move towards your fears, then take baby steps ... knowing he would catch you if you fell.

Although intellectully I trust my therapists, my gut continually sends up warning signals if anything feels potentially bad. I'm learning it's my faulty wiring, not my therapist. And she is learning how to reach me ... still ... after all these years.

Do I wish I was still going three times a week? YES. Do I like having more time in my schedule? YES. A conflict.

Do you have any "ah ha" moments that helped you break the cycle?

 

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poster:Annierose thread:950145
URL: http://www.dr-bob.org/babble/psycho/20100529/msgs/950357.html