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Re: First session with new T TherapyGirl

Posted by Dinah on April 28, 2010, at 20:35:54

In reply to First session with new T, posted by TherapyGirl on April 28, 2010, at 19:06:26

That's great! Not criticizing long therapy relationships is a *big* one.

One nice thing about CBT is that there is always plenty to do between sessions.

If you do stay with her, how often does she think she'll be seeing you? If she can't fit you in for a month, that might mean she's a good therapist and booked up well in advance. But at that point will she have time to see you at an optimal schedule?

Congratulations for taking that very big step. And it's extra admirable that you didn't hold her not being *your* therapist against her. :)

 

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poster:Dinah thread:945494
URL: http://www.dr-bob.org/babble/psycho/20100425/msgs/945510.html