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Re: First session with new T » TherapyGirl

Posted by muffled on May 2, 2010, at 22:47:04

In reply to Re: First session with new T » Daisym, posted by TherapyGirl on April 30, 2010, at 20:21:30

TG, I am so happy you have found a T to try out, and that she sounds ok so far!
Burns book is good. Lays the CBT stuff out easy.
I found the exercises hard to do lotsa times, but some I could do and they were very useful.
Practice is key.
Good to hear you ae ok.
TC
M

 

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