Posted by deerock on August 11, 2009, at 12:49:20
In reply to Re: therapy issues again, posted by emilyp on August 11, 2009, at 12:41:00
you make a good point. i dont think you were asking me. but i will answer anyhow. lol.
my therapist is psychodynamic and psychanalytical and she is actually in training now to be a psychoanlyst.
how does a patient know what kind of therapy they need? i know what CBT is. i know what analysis is. and analysis seems to be making me flip my lid. and CBT seems like its something i can do for myself. maybe im wrong on that one.
perhaps analysis is in fact making me more confused and i need something more straight forward, like CBT.
poster:deerock
thread:911346
URL: http://www.dr-bob.org/babble/psycho/20090730/msgs/911569.html