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Re: back to it

Posted by alexandra_k on July 27, 2009, at 7:24:45

In reply to Re: back to it alexandra_k, posted by Deneb on July 26, 2009, at 20:31:00

> Why do you need to chop up the pieces?

Because I'm used to smoking 25 or 30 cigarettes a day. REPLACING smoking with gum means I'll need 25 or 30 pieces of gum. So I guess that means I'll need to chop the strongest strength gum into about 6 pieces.

> You chew it a bit to soften it up, hold it between your cheeks or under your tongue for a while (until the tingly weird taste/sensation goes away) and then you chew it again and hold it between your gums again and repeat until all the nicotine is gone, which takes about 30 mins.

Yeah, but that isn't any good for REPLACING smoking with gum. I didn't know that was how you were supposed to chew it but I had some on the plane. Person next to me was annoying and I got satisfaction from nibbling it lightly vs really crunching on it. Same way I got satisfaction from having a puff vs really toking down smoke. A tiny piece of gum... About 5 minutes of chewing / getting the saliva down, I figure. Smoking REPLACEMENT. I wonder why people really don't seem to have thought of this (except for this p-doc that my supervisor knows).

> I think the gum is a lot healthier than smoking.

There is some controversy... But it is fairly much looking like nicotene might actually be about as good for you as caffine (which is to say it protects against some things, positively assists with some things, and has some negatives for some people). I figure... It is pretty good for me and I have no desire at all to stop using nicotine. It is just inhaling SMOKE that is so bad.

 

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poster:alexandra_k thread:908593
URL: http://www.dr-bob.org/babble/psycho/20090706/msgs/908796.html