Posted by fleeting flutterby on June 23, 2009, at 10:00:27
In reply to Re: More than just one therapy......., posted by Phillipa on June 23, 2009, at 0:08:43
> I liked it when my old pdoc an OD before got pysch degree used to spend an hour with me and we talked. About lots of issues. Had other docs in the past who were the same. So talking docs. What's that then? Love Phillipa<<
---flutterby: hmmmmm.... what would that be? I'm not sure-- probably more on the lines of psychodynamic than CBT. if you weren't given "homework" and not advised as to how to change your thinking then it was probably some kind of psychodynamic therapy, maybe? I'm sure not knowledgeable on this subject-- I'm just a client/patient myself. *shrugs*.....
It would be nice though to have therapy where we just talk-- that would be easier for me-- but I don't think I'd improve much. the therapy I have has goals and homework and it's hard work.... but.... she does just listen some of the time and those times are so nice.... kind of like having a recess in elementary school. :o)