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Re: so finally, I am *furious* » raisinb

Posted by DAisym on March 15, 2009, at 19:36:48

In reply to so finally, I am *furious*, posted by raisinb on March 15, 2009, at 15:18:21

Often anger shows up when it is safe to *be* angry. Like when a lost child is found, parents struggle between wanting to hug him or shake him. Up until that point, it is not OK to feel the anger, due to the "what ifs."

I'm sure that the rational part of you knows that your therapist did not want to suddenly exit and drop all contact - circumstances were beyond her control. But there is a young part of you asking, "what then can I count on,if not my therapist?" I don't trust the Universe and likely won't ever.

I think it is Ok to express your anger and get it out. And then the hurt and the missing her. It is important to let it out in order to heal it. She'll be able to take it.

I hope the next few weeks go quickly.

 

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