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T-might-not-be-available Anxiety

Posted by Kath on February 18, 2009, at 12:48:39

I've certainly read about this here, but have never felt like this that I can remember.

My wonderful T is so helpful for me.

Just went on her online book-an-appointment site to book for next week & next week isn't listed. Just the 2 weeks after that are on the screen.

I just emailed her (which she asked me to do regarding an exercise that she suggested might help me & I think she wants to see my ongoing reactions maybe to understand better how I think?) Anyway told her how I'm feeling.

I feel SO pathetic. I'm not used to being so needy & whiney lately. I guess I'm afraid it won't get better.

As I said in the email, I'm afraid I won't be able to pull myself out of the current onto the safety of the shore.

:-(( Kath

Oh yeah - 'minor point' - haven't eaten anything & it's almost 2 pm. Dohhhh

That might contribute!

 

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poster:Kath thread:880918
URL: http://www.dr-bob.org/babble/psycho/20090214/msgs/880918.html