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Re: Anxiety + eating/nourishing myself or non Kath

Posted by seldomseen on February 18, 2009, at 18:27:52

In reply to Anxiety + eating/nourishing myself or non, posted by Kath on February 18, 2009, at 17:09:40

Yeah, I know.

My stomach gets all knotted as well.

However, I have found that if I just get *one bite* of food down, I can usually eat after that.

I keep emergency chocolate around. I know that sounds cliche, but really expensive high cocoa content chocolate... It usually opens that door for me.

Take good care, and I'm so glad you can talk to your t soon.





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