Posted by Dinah on November 11, 2008, at 17:37:40
In reply to Still all out of sorts, posted by Partlycloudy on November 11, 2008, at 15:55:27
Ok, I realize that this will be from the pragmatic the part of me that I realize is not always overly helpful.
But it seems to me, from my own experiences, that this is a time when medication may be more helpful than anything psychological could be. Once the overarousal begins, it builds on itself and starts to spiral out of control. Medication can stop that cycle, for me, at least to some extent.
I feel dreadfully unhelpful, and I know it probably sounds unempathetic. Or maybe overly empathetic because I'm thinking of it in terms of what helps me. I'm sorry I can't be of more help than that.
I hope you start to feel better soon.
poster:Dinah
thread:862351
URL: http://www.dr-bob.org/babble/psycho/20081104/msgs/862372.html