Posted by rskontos on August 14, 2008, at 12:06:59
In reply to Re: i feel like this » rskontos, posted by B2chica on August 13, 2008, at 13:22:06
B2c, although I am no expert with dealing with the depression issue myself, it is my belief with inners that meds don't always work and at best they work when that inner is out more or more blended. If that makes sense. I am more depressed when they are more present, if they are gone, the depression is not as strong. so I try to keep busy and try to stay more in my real life. But that isn't easy either as I am alone alot.
I haven't found meds all that helpful except xanax for the anxiety. Right now I am major anxious but not taking alot of xanax cause I dont want to need to up the dosage.
Anyway, I have tried talking to mine. Sometimes that work sometimes it doesn't. Usually for me the suicide thing passes. Because my inners retreat. I still have a way to keep the emotions inside my head.
Maybe not for long though.
I am not really sure what meds help. I guess somehow the internal conflict must be dealt with, and probably meds can just take the edge off. You know. Like at first the wellbutrin made a slight adjustment for me, but not a major wow thing. You know.
Just a slight increase in energy. At least it was something more positive.I will come visit over at meds.
Babblemail me anytime too.
I understand your frustrations too.
I average one to two bad days a week. those where I can't hardly get out of bed.
I just go with the flow if I can. and stay in my room.
yeah I hear about more sunshine. Although I spent 14 days in florida and it still didn't improve my mood too much.
rsk
poster:rskontos
thread:845903
URL: http://www.dr-bob.org/babble/psycho/20080810/msgs/846166.html