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Re: My Therapist is away for four more weeks

Posted by onceupon on August 4, 2008, at 14:56:56

In reply to My Therapist is away for four more weeks, posted by Nadezda on August 4, 2008, at 12:54:57

"I guess this is just a case of feeling dreary and disconnected from things and wishing I didn't, and wondering why I give in to feeling too afraid to do anything or go anywhere-- and then also feeling so far off from things and so isolated."

This really is a vicious cycle, isn't it? Is there any way you could reinstate the activity you had planned for tonight? I definitely understand the pull towards staying in, but every now and then, I feel good after forcing myself to go out (when I get the opportunity).

 

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URL: http://www.dr-bob.org/babble/psycho/20080727/msgs/844135.html