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Re: update I just got back/triggers

Posted by rskontos on December 20, 2007, at 19:59:30

In reply to Re: Therapist-do I tell her of my p-doc appt. » rskontos, posted by seldomseen on December 20, 2007, at 17:41:56

Hey guys....I just got back and I didn't tell her mainly because I was switching all over the place and couldn't first I was one driving over there and she was the strong one that was going to take care of everything and she has been MIA for along time, and she was tired of the crying thing that i had been doing and really raked me over the coals for that and was going to take care of everything but the minute I walk in the church she said on no its a church I don't like churches and I felt her leave. the voices started chattering so badly I closed my eyes and I felt so disconnected from my body so I invited whomever wanted out to come out and all of a sudden I started crying I mean boohoo crying and that is when my therapist was ready for me. I went into her office and she said hi I couldn't speak a word i just sat and cried and she just let me. She said just take your time. She said let your pain out. I said it's not mine. She said let them get it out. And I cried for a while. When I finally stopped. I told her what happened. I told her about the switching during the week. the fight with my husband over my son and how I think two or three of them banded together to fight with my husband for my son. I didn't tell her about the dangerous one coming out cause nothing really happened b ad that time. She was glad the littleone came out and just cried. So I was too wringed out to tell her about p-doc after that. We just talked some after that. Mainly about husband and issues. But she thought it was great that we banded together to fight H since it was a productive one and it was good to stand up for son. I am very tired now. And the voice are high pitched so I am going to eat some cereal (my dinner) and read some of my book, coping with trauma because they will be silent while I read it. Then maybe I can go to bed, hopefully they will be silent after that, i will take some benedryl, two probably. I see the p-doc in the morning. thanks seldom and dinah for your replies. I do appreciate them so much

rsk and friends

 

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poster:rskontos thread:801777
URL: http://www.dr-bob.org/babble/psycho/20071215/msgs/801833.html