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Re: Therapy » rskontos

Posted by lovelorn on November 29, 2007, at 19:21:45

In reply to Re: Therapy, posted by rskontos on November 29, 2007, at 16:40:41

Thanks for sharing your story, and I do hope you will find the answers you are seeking. I have found so many when talking in therapy. I've always believed the answers are always there inside you and the therapy facilitates getting at them. Of course, some things may never be explained completely. I think the idea though is to get to enough where you are in a healthy place.

Yes, I am not sure how to explain why it is necessary to break it down and rebuild up - it is process that's hard to take and make sense of sometimes. I guess though you measure it in progress, progress on how things affect you less and progress on how things affect you more for a little while until they too get fixed.

You take care too.


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