Posted by B2chica on September 13, 2007, at 10:06:27
In reply to Re: Honore...how'd it go tonight?? U ok? » B2chica, posted by Honore on September 12, 2007, at 15:31:59
dreams are such an odd thing....even as adults...as much as we KNOW they aren't real, they can still instill such fear and anxiety as if it's as real as day.
sometimes as much as i can tell myself that...it seems like it still doesn't help. for some reason words have no effect over my 'dream' reactions.i'm SO sorry you are dealing with this. it's such a hard thing. but ((((((((((((Honore)))))))))))) i'm SO proud of you for asking...and to get such a reassuring response. i'm glad your SigO came back.
is your T giving you any tips on how to address your nightmares?
i hope so...and if you find something that works...pass the info along :^), i'll take it!glad you're ok Honore.
while you are still having nightmares, please take care. maybe try to take some naps during the day if you can, eat well and exercise.
take care of yourself, and let others as well.
cares
b2c
poster:B2chica
thread:781088
URL: http://www.dr-bob.org/babble/psycho/20070904/msgs/782641.html