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Re: Therapy does work

Posted by pegasus on April 9, 2007, at 20:54:37

In reply to Therapy does work, posted by Dinah on April 9, 2007, at 18:16:40

I'm so glad to hear this, Dinah. It's soooo hard to say no at work, and I know it's been especially challenging for you. But you need to do it. Your logic seems sound to me. I'm glad your coworker cheered. That's a nice support.

I am also challenged in terms of saying no. Especially at work. I hope you give yourself a break about falling apart afterwards. It's tough stuff, and just saying it in the first place is a great step. Maybe eventually you'll be able to do it gracefully *and* take it in stride afterwards. You and all of us . . .

peg

 

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poster:pegasus thread:748526
URL: http://www.dr-bob.org/babble/psycho/20070406/msgs/748582.html