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Re: DID therapy and DBT Estella

Posted by kerria on August 3, 2006, at 23:21:10

In reply to Re: DID therapy and DBT kerria, posted by Estella on August 3, 2006, at 0:15:46

Hi Estella,

Is DBT group therapy meetings? Is it like classes that you take at community centers, etc.

The hard thing with me is i don't have communication or control of parts. The T has to understand and help with that. It's kind of frustrating for everyone involved mostly. Right now we're having a hard time also.
Some parts are less functional than others. If any are triggered out we could get ionto troubleee. i have to be careful what i do. There isn't a certain part in charge of DBT so i don't know who would show up. i need a lot of help from a T to be able to go. i'll ask T tomorrow and see what he thinks. When there was a group therapy meeting for persons with DID he definately thought that i wasn't doing well enough to go.

i hope that T works with containment tomorrow- and that i get there on time. i'm supposed to go to work first. i hope that i feel better- i've been so sick this week with probable strep - my dr gave the antibiotics but i'm not better yet at all.

There was an upset at work- i don't remember ever getting upset like that before. Everything is so strange and scary. From one minute to the next i have no idea what will happen-it feels so out of control.

At least if i manage to go to work early it won't be as terribly hot - also i can leave early if my part at work remembers the T appt.
It feels impossible that it will work out. i always try to live an impossible schedule.

Thank you for the idea of DBT. i hope that something works out to help stabilize me. i hope it can work if you're not having communication with your parts. Usually everything depends upon that.

Take care,




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