Posted by pegasus on August 2, 2006, at 10:43:17
In reply to Re: Emotional rollercoaster » pegasus, posted by llrrrpp on August 1, 2006, at 11:06:40
Yes, thanks. That is good advice. I need to let go of my attachment to being in charge. That *is* a lot of what I have loved about my job. It's hard to let it go. But, you and Daisy are right that if my long term focus was on my real life's work - counseling kids - I might have better luck regaining my equilibrium.
Sigh. It's just hard.
I am trying to fit in meditation and some yoga. My schedule (and daughter) doesn't allow much, but I've been meditating for around 10 minutes every morning when I first get to work. I was actually taking a mom and daughter yoga class, but with 1 to 3 year olds, there wasn't a lot of actual yoga that got done. :) But it was fun.
The day I had it out with the CEO, I did yoga in the morning instead of going into work. It's the best decision I've made in a long time.
peg
poster:pegasus
thread:671425
URL: http://www.dr-bob.org/babble/psycho/20060721/msgs/672898.html