Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Emotional rollercoaster llrrrpp

Posted by pegasus on August 2, 2006, at 10:43:17

In reply to Re: Emotional rollercoaster pegasus, posted by llrrrpp on August 1, 2006, at 11:06:40

Yes, thanks. That is good advice. I need to let go of my attachment to being in charge. That *is* a lot of what I have loved about my job. It's hard to let it go. But, you and Daisy are right that if my long term focus was on my real life's work - counseling kids - I might have better luck regaining my equilibrium.

Sigh. It's just hard.

I am trying to fit in meditation and some yoga. My schedule (and daughter) doesn't allow much, but I've been meditating for around 10 minutes every morning when I first get to work. I was actually taking a mom and daughter yoga class, but with 1 to 3 year olds, there wasn't a lot of actual yoga that got done. :) But it was fun.

The day I had it out with the CEO, I did yoga in the morning instead of going into work. It's the best decision I've made in a long time.





Post a new follow-up

Your message only Include above post

Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.


Start a new thread

Google www
Search options and examples
[amazon] for

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:pegasus thread:671425