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Re: no feelings in therapy

Posted by antigua on February 15, 2006, at 7:22:04

In reply to Re: no feelings in therapy » wishingstar, posted by fairywings on February 14, 2006, at 23:08:30

I don't know. I'm a cognitive person, too, and I rarely let the feelings out, no matter how much I want to. I can discuss awful things in great detail, with no emotion. I'm an autotron, I have no feelings at times. Switching meds helped a lot, but I still feel that way. I think it's a matter of trust, too, even though I trust my T absolutely.

So don't feel as if you're doing it wrong. Try to open up a bit more and maybe the feelings will come. That said, I'm still a cognitive person and I've made great strides in therapy. My T has learned to work with me that way.
Welcome, and good luck,
antigua


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poster:antigua thread:609610
URL: http://www.dr-bob.org/babble/psycho/20060211/msgs/609746.html