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Re: One Wasted Session Later

Posted by daisym on January 14, 2006, at 23:18:32

In reply to Re: One Wasted Session Later » Poet, posted by Dinah on January 14, 2006, at 14:49:39

I like Dinah's idea of doing something different. How about you ask the questions for once? Or sit in her seat! (evil grin.)

I like Racer's idea about making a list of successes. I think you should try. It is easy to lose track of what we can and have done sometimes. The bad stuff seems so much bigger and more important.

I hate hearing I'm doing "well" also. Because then I have to live up to it all the time. But it isn't any easier to hear I'm a mess. And for me, I'm terrified that if I am doing well I'm not allowed to have therapy or my therapist anymore.

I will admit to doing well in the baking area. And I write killer poetry. My cats like me too!

 

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poster:daisym thread:599016
URL: http://www.dr-bob.org/babble/psycho/20060110/msgs/599187.html