Posted by happyflower on January 6, 2006, at 15:25:45
In reply to Re: How do you forgive your therapist for being, posted by one woman cine on January 6, 2006, at 13:36:55
Susan, I believe you would stop doing this if you could. I think saying to you just to get over it, is like telling a depressed person, just be happy. Are you seeing a therapist at this time? Can you reach out to a professional who can maybe help you with your pain?
My T says telling yourself to stop thinking about something is useless, because you have to constantly "think" about not thinking about it. Not sure if that makes sense.
So I am not going to tell you to just get over your pain, or stop thinking about your T , or stop feeling what you are feeling. I truely think you can't help what you are feeling, it isn't your fault either. I believe your T had his role in this too. Please seek help before you do something you might regret.
poster:happyflower
thread:595608
URL: http://www.dr-bob.org/babble/psycho/20051229/msgs/595838.html