Posted by fallsfall on November 9, 2005, at 21:57:19
In reply to I went totally irrational today (trigger!), posted by daisym on November 9, 2005, at 20:02:40
You did really well today. What he asks of you in therapy is that you be honest with him. And you told him what you were honestly feeling. You did exactly the right thing. And tomorrow, what you should do is be honest again (and then forgive yourself for whatever you are feeling).
I've got my p*m-p*ms out! I'm leading the cheer!
He can handle it - and it is important for you to do this. Don't feel badly about doing what you are supposed to do in therapy.
poster:fallsfall
thread:577229
URL: http://www.dr-bob.org/babble/psycho/20051107/msgs/577298.html