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Re: Need Advice alexandra_k

Posted by cricket on September 22, 2005, at 12:24:14

In reply to Re: Need Advice, posted by alexandra_k on September 21, 2005, at 21:25:26

> It is more that there is a little battle that goes on inside of us everytime something occurs to us to say
> And we struggle with whether to say it or not

That is it exactly. Little battle SAY, DON'T SAY, SAY LIKE THIS, NO SAY LIKE THAT, NO DON'T SAY AT ALL, THINK OF SOMETHING ELSE QUICK

Then I retreat into silence and he says "What are you thinking right now?"

That makes it worse sometimes, sometimes it helps. He asked last session if I felt like his questions put more pressure on me. I said no, questions help sometimes.

> But it gets easier the more they do respond non-judgementally and sympathetically.

I hope so.
>
> You are doing so well
> I am so proud of you for not running
> You really have come a long way in the last month :-)

Yeah :-) Thanks Alex.


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URL: http://www.dr-bob.org/babble/psycho/20050920/msgs/558134.html