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Re: Do I need therapy?...I don't think so (pos. tr » caraher

Posted by Deneb on September 15, 2005, at 17:50:56

In reply to Re: Do I need therapy?...I don't think so (pos. tr, posted by caraher on September 14, 2005, at 23:50:23

> I've found it helpful to take a depression rating test on a weekly basis. That way I have a reasonably reliable number to track so I don't need to rely on my own memory

Hmmm...I somehow don't think something like that would be accurate for me. Weekly eh...how about hourly? LOL

I was just thinking today...there seems to be a lot of crises in my life...self made crises, that probably aren't much of anything for other people...but...I think I'm actually quite happy despite them. I think more often than not, I'm content and happy, even when things aren't going well.

Deneb


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poster:Deneb thread:555127
URL: http://www.dr-bob.org/babble/psycho/20050912/msgs/555347.html