Re: Rumination journal » alexandra_k

Posted by orchid on August 15, 2005, at 16:20:06

In reply to Rumination journal, posted by alexandra_k on August 14, 2005, at 19:49:04

As I have been saying in the recent past quite a few times, meditation/chanting helps a LOT for rumination.
For me, meditation is a little tough to do, so instead I just chant a prayer repeatedly. IT is simple and as effective as meditation.
If you wish, you can babblemail me, and I will tell you what I do in more detail.

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Rumination journal alexandra_k 8/14/05
Re: Rumination journal » alexandra_k orchid 8/15/05
You know what sometimes works for me? » alexandra_k Racer 8/15/05
Re: Rumination journal » orchid alexandra_k 8/16/05
Re: You know what sometimes works for me? » Racer alexandra_k 8/16/05
Re: Rumination journal » alexandra_k orchid 8/16/05
Re: You know what sometimes works for me? » alexandra_k Damos 8/16/05
Re: Okay, so I can't do this alexandra_k 8/17/05

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