Posted by pinkeye on July 27, 2005, at 13:47:00
In reply to Re: The key to recovery is to start approving yourself » pinkeye, posted by Susan47 on July 26, 2005, at 22:45:21
From my experience, you really cannot have positive thoughts about yourself when you are attempting to get healed.. It just fails all the time. One day, you feel wonderful, and the next day we go back to the dumps again.. First step is to get rid of the negative thoughts and being non negative. (atleast from my experience, trying to be non negative works better than trying to be positive - If I can't tell myself I am wonderful, atleast I can manage to tell myself I am not that crappy - that is much easier for me)
poster:pinkeye
thread:532118
URL: http://www.dr-bob.org/babble/psycho/20050725/msgs/534254.html