Posted by Dinah on March 9, 2005, at 17:24:49
In reply to My T is confusing me (sorry, long), posted by mair on March 9, 2005, at 13:05:36
I found that three times a week helped me during my most agitated period. But now, I'm sort of thumb twiddling the third session. I suppose nature's telling me I'm ready to back down.
I know it's hard, but do you think you can look deep inside, beyond the distance and the irritation and see if you can figure out what you really need right now? It might be an extra session, or it might be extra time to work or sleep in.
I hate it when my therapist goes to a seminar. He comes back wanting to try out what he learned. :) It takes a session or two for it to wear off. And I help by telling him frankly when he's off the mark. Is she off the mark?
poster:Dinah
thread:468762
URL: http://www.dr-bob.org/babble/psycho/20050305/msgs/468885.html