Posted by gardenergirl on February 7, 2005, at 22:24:02
In reply to Re: Containing emotion, posted by Daisym on February 4, 2005, at 11:02:30
Thanks for your thoughtful reply. Especially the different techniques depending on the emotion. I have to admit, the chocolate and Starbucks come in handy. I'm so happy about the one close to me now. woo hoo!
I've never been one to journal. I do benefit from debriefing. Where I am now is different from last year in that there are not always others around to talk to. And we are all always behind on paperwork, so debriefing often feels like an intrusion on someone's time. :(
So maybe I'll try writing some of it down or at least getting the emotions down somewhere. Hmm, maybe I'll hide some crayons in the office. :)