Posted by Shortelise on January 24, 2005, at 12:21:16
In reply to are these symptoms of depression?, posted by rainbowbrite on January 23, 2005, at 18:02:53
It's essential to eat, Sweetie. A lot of what you describe could be from not eating. You brain needs food to work, and your nervous system freaks out it isn't fed.Eat small meals, a bit of cheese here, some soup there, take it easy.
Rainbow, if you can do small things to help you feel better - like eat, like write here, like take a walk around the block, take a hot bath, do the things you know might help - you may feel less panicked. If it's just a question of brushing your teeth, give it a try.
Take good care. This won't last, it will pass.
ShortE
poster:Shortelise
thread:446385
URL: http://www.dr-bob.org/babble/psycho/20050122/msgs/446795.html