Psycho-Babble Psychology | about psychological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: Therapy Intruding on Life » mair

Posted by Shortelise on January 5, 2005, at 17:09:23

In reply to Re: Therapy Intruding on Life » Miss Honeychurch, posted by mair on January 5, 2005, at 15:37:25

Oh, yeah.

I know this.

The first year I didn't give it a lot of thought, and certainly didn't feel any emotional attachment to my shrink.

Then, almost all of a sudden, there is was. I longed for him, not in a romantic way, but in a way for which I didn't seem to have a vocabulary with which to express it.

The filtering thing is so strong for me, but part of it has become that I am aware of what I am filtering out, and why. I haven't talked with him about this, and I don't think I need to. It's another one of the changes, the move toward consciousness that I have been able to make.

There were times I felt so exposed, times I distrusted my T, and it took a lot of caca to get through it. I'm still not finished. There are still lots of times when I see something and part of seeing it is thinking of telling my T about it, of how I would tell him.

I find it so so helpful to keep a journal. I write in it as soon as I can after leaving his office, and can refer back to it. I write down the things I think about, things I see, things I feel between sessions. I have - on very rare occasion - made a note during a session. I never kept a journal before therapy, probably will stop when I'm done.

ShortE


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Psychology | Framed

poster:Shortelise thread:438111
URL: http://www.dr-bob.org/babble/psycho/20050105/msgs/438193.html