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Re: Talk about lousy timing...

Posted by shadows721 on July 9, 2004, at 19:45:45

In reply to Talk about lousy timing..., posted by Racer on July 9, 2004, at 14:30:25

Racer,

I am really sorry you are having a really rough time. Maybe, it's time to give yourself mini retreats from this. Can you just go to a bookstore or go to a park for a bit? I think the timing is saying, "You need time for you." Try and replace the compulsive behaviors with something good for you like - hot tea, rent a movie, exercise tape, write in a journal, etc. Treat yourself as a good friend would.


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poster:shadows721 thread:364446
URL: http://www.dr-bob.org/babble/psycho/20040703/msgs/364532.html