Posted by shadows721 on April 26, 2004, at 23:47:30
In reply to Re: I'm stressed about therapy tomorrow » shadows721, posted by crushedout on April 26, 2004, at 23:34:35
This is going to sound really silly, but this helps me prepare to talk to someone. I actually rehearse what I will say with my pets or a stuffed animal. It works for me like a trick. I know it sounds weird.
poster:shadows721
thread:340405
URL: http://www.dr-bob.org/babble/psycho/20040426/msgs/340417.html